Maine Yoga Retreats at Rolling Meadows

Fall Yoga & Meditation Retreat
The Ease of Being

Oct 14 - 20, 2012
w/ Surya
Rolling Meadows

"If you want to be happy, be" ~ Leo Tolstoy

In this retreat we will use the practices of yoga postures, yin yoga, pranayama, yoga nidra, restorative poses, self-inquiry, meditation, silence and free time in the natural world to embody the profound understandings of Yoga.

Most of us lead very busy lives. Demands of work, family and the complexity of simply living consume most of our waking hours. From early childhood we’ve been conditioned to achieve, improve and generally be more productive. While this has value, it can become unbalanced. There is little time to understand the art of being.

Much of what we “do” is an attempt to find wholeness, fulfillment, satisfaction and peace in our lives. When this “doing” is out of balance with “being”, the more we do, the more we seek, the less peace and fulfillment we experience.

The ultimate purpose and essence of Yoga is to experience the peace of our true nature, which can only be known when we stop seeking to improve, change or move away from what is right here now. Magically this peace that is always here appears when we stop becoming and surrender to simply being.

"The very source of all happiness is your beingness. Be there. Be still in your beingnesss." ~ Nisargadatta

This six-night retreat begins with evening meal at 6pm on Sunday, October 14 and ends at about mid-morning on Saturday, October 20 after a morning session and a late breakfast.

To learn more about the daily schedule and details of this retreat click here.

To learn more about the daily schedule, yin yoga, self-inquiry, the silence observed and further details of this retreat click here.
The cost of this retreat is $995
Frequently asked questions are here.

You may read more about the style of yoga taught by going here.
To Register go here
For Surya's bio here
To return to the Calendar page click here.