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Embodied Awareness - Body Prayers Retreats
How does the embodiment of who you truly are become the stable base from which you live your life? These retreats are for those who are interested in experiencing yoga as a vehicle for nourishing self-awakening. You will be invited to become familiar with the felt sense of embodied Awareness through classically-based, creatively explored approaches to hatha yoga, body-based sensing meditation, authentic self-inquiry, nature and deep silence. You will learn to become highly awake to the shift from thinking to becoming aware, from the content of patterns and conditioned ways of being to open spaciousness, from the activities of doing to the silence and stillness of being and from resisting what is to embracing life just as it is. Through this shift of reference point, you begin to recognize that who you are is not what you think, say or do, but the living essence of Awareness itself, natural, elemental and always available. |
Rolling Meadows retreat is described here.
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Copyright © 2010 • Rolling Meadows • All Rights Reserved • Rolling Meadows • 83 Sullivan Road • Brooks, ME 04921 Phone: 888-666-6412• Email: info@rollingmeadowsretreat.com |