Embodied  Awareness - Body Prayers Retreats

How does the embodiment of who you truly are become the stable base from which you live your life?

These retreats are for those who are interested in experiencing yoga as a vehicle for nourishing self-awakening.

You will be invited to become familiar with the felt sense of embodied Awareness  through classically-based, creatively explored approaches to hatha yoga, body-based sensing meditation, authentic self-inquiry, nature and deep silence.

You will learn to become highly awake to the shift from thinking to becoming aware, from the content of patterns and conditioned ways of being to open spaciousness, from the activities of doing to the silence and stillness of being and from resisting what is to embracing life just as it is.  Through this shift of reference point, you begin to recognize that who you are is not what you think, say or do, but the living essence of Awareness itself, natural, elemental and always available.

From the richness of this embodied experience of Truth, you begin to allow life to live through you, gradually relinquishing control to entrust your life to serve as a river for the flow of consciousness into form. 

Rolling Meadows retreat is described here.

To learn more about the daily schedule click here.

To register click here  here.

The schedule for these retreats can be found on the calendar page click here.

Details of eight-month committed group, Awakening Together, are here

Patricia's bio page click here.