Rolling Meadows offers a full yearly schedule of small group hatha yoga and meditation retreats and unique yoga and meditation teacher trainings in a fully restored 1840's farmhouse in mid-coast Maine.

The 100 acre center is located on a dirt road in a rural area in mid-coast Maine 15 miles from the coastal town of Belfast.  It is situated on a high ridge from which there are expansive views of the distant hills and the uninterrupted sky.

Extensive flower and organic vegetable gardens, streams, woods, walking paths, a spring -fed pond for swimming and a small flock of sheep grazing in the pasture invite one into relationship with the slower rhythms of the natural world.

The simple elegance of the farmhouse provides a serene and restful setting for groups of up t0 10 people in comfortable rooms. Retreatants can relax in the sun room, library, living rooms, screen porch or by the woodstove in the winter months.

Facing south to the surrounding countryside, the yoga and meditation room is filled with light, and is fully equipped with meditation cushions and yoga props.

Retreatants are invited to walk the paths, take a wood fired sauna, swim or cross country ski in season and to rest in the quietude of uninterrupted time in the natural world.

You may read more about the retreats here.